Introduction: Embracing a healthy lifestyle is more important than ever in today’s hectic lifestyle. A healthy lifestyle helps us live happier, more productive lives by preventing chronic diseases as well as improving our overall health. By making good decisions and incorporating positive habits into our daily routines, we can begin a transforming road towards better…
Category: MIND FOODER
Stress and Expectations – Finding Balance in a Hectic World
Introduction: Stress and expectations have become all too familiar friends in our lives in today’s fast and demanding environment. The weight of these expectations, whether it’s the pressure to excel at work, maintain good relationships or satisfy cultural standards can sometimes leave us feeling overwhelmed and tired. However, it is critical to understand that stress…
Embracing Gratitude: Alhumdullilah for Everything in Life
We should say Alhumdullilah for everything in the good times and the tough times. We should be grateful for the joys and the lessons. By doing so, we can bring more happiness, peace, and positivity into our hearts and the world around us. Having faith in Allah’s plans and trusting that everything that occurs in…